Once kids take the big leap and enter their alma mater, one
of the biggest woes or rather concerns of moms are The Tiffins. Whether tiffin
has been finished or not and how much exactly kids have consumed. Our happiness
meter is something like this:
Full tiffin: Fabulous
Half tiffin or few bites: Ummm, ok
(Same meter applies to kids freshening up in morning…just
replace tiffin with the pot :D :P)
Though I fall in the same category of anxiety as other moms
do, there are few things I have learnt with time:-
One: It is not
always the case that kids like a particular dish or not, rather a whole lot
depends on their mood. They can eat the same thing whole heartedly one day and
discard it another day. So you never know if you are the lucky one today.
Two: Yes, tiffins
are important. It should be finished and this should become a habit. But its
ok. Don’t be crazy over them. You can always make up the missing part with a
healthy heavy breakfast and quick lunch/fruits whenever they are back. In fact,
I’ve noticed that if my son hadn’t had tiffin completely, then he eats quite
well, that too with interest when back from school.
Three: Keep on
experimenting. Not in mornings, when you are already short of time and unsure
about outcome. Try once as an evening snack and if response is good, then
bingo, here you go.
Four: Breads are
life saver. (So are diapers)…When nothing comes to your mind, and clock is
ticking faster than usual, then best thing is Brown bread. Dash it with
veggies, or simple jam or butter, or toast it well and add cheese slice…this
list is endless. Personally, I prefer raw bread with jam and butter (rather
than toasted breads which at times become tight and hard and at times soggy.)
Five: Cultivate a
habit of eat by oneself. Though kids spill a lot of food on their dress and
takes double the time to finish by own but eventually this will help a lot in
long run. Get a nice partitioned plate for them to start with and teach them on
how to make a bite or how to hold the spoon well for rice etc. Or if this
sounds too early, then start with finger foods or rolls cut into tinier ones
easy to hold.
Six: Don’t go for
a complex tiffin box. It should be one easy to open and seal back. Teachers are
there to help but they may not always notice and kids also feel shy to ask for
help. For starters, focus on ease rather than quality of box. Same rule goes
for water bottle. Easy to open and seal back. I did this mistake of sending him
branded bottle which has tight cap to close. Result was less water intake and
tooth marks everywhere on cap which were telling the tale.
This list is simply endless. Everybody has their own
experiences and tips to share. I’m still learning. Nutrition is always our
topmost criteria. Just that, don’t stress yourself or child for a mere tiffin.
You still have rest of the day in your hand to care and share. Be cool.
Your thoughts and suggestions are most welcome....
Originally posted by Parentous
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